Jen Wressell Jen Wressell

Here’s What You Should Know About Perimenopause

Because you deserve facts, not guesswork, gaslighting, or “just wait it out”.

Quick Facts

  • Perimenopause can start up to 10 years before menopause — and it’s normal.

  • Symptoms aren’t “in your head”; they’re caused by fluctuating hormones.

  • You don’t have to “push through”. There are evidence-based treatments.

  • Sexual changes are common and treatable.

  • Tracking symptoms and speaking up early helps you advocate effectively.

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Jen Wressell Jen Wressell

How to orgasm

Your body isn’t broken!!! The world just taught you the wrong things about pleasure.

Women are often told that orgasm should be effortless. That a magical combination of the “right partner,” the “right moment,” and the “right mood” will somehow unlock it. But here’s the inconvenient truth: most of what we’ve been taught about women’s pleasure is built on myths, porn scripts, and guesswork, not biology.

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